55 second video: Organic Produce: 2 Ways to Save Money

Organic produce costs more as you’ve likely noticed. Many experts argue that it’s worth the extra expense because of the better taste and health benefits.

Read what was written recently in  Prevention Magazine’s article ‘Save Money on organic food‘:
“With all the news about rising food costs, you may be wondering if the organic milk you’ve been putting in your cart is worth the extra cash. It is. Organic food is more expensive, but when it comes to the staples of your diet, organics are a worthwhile investment, with payoffs that might surprise you. The benefits influence your health today–and long-term.”
I’m happy to share 2 ways to save money on organic produce and still enjoy the benefits.

#1) Be selective. Focus your purchases by referring to the list of the most contaminated and least contaminated produce. Be more likely to buy organic varieties that are the most contaminated. Be more likely to not buy organic varieties of the least contaminated. This will reduce your overall grocery bill.

#2) Grow your own. This is the least expensive and most thorough method to ensure that you and your family and …

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Natural remedies for Autism, Asperger’s, ADHD, and other autism spectrum disorders (ASD) should always be considered.

Short video: Natural Remedies for Autism, Asperger’s, ADHD, and PDD

These disorders are on the increase as seen in this recent article:
Children in the grip of autism
More families faced with a difficult diagnosis, by Molly Masland on MSNBC.com
Decades of research have now made autism the most well-known disorder in a category recognized by the American Psychiatric Association as pervasive developmental disorders. In addition to autism, the category includes Asperger Syndrome, Rett’s Syndrome, Childhood Disintegrative Disorder, and Pervasive Developmental Disorder Not Otherwise Specified, a catch-all category for children who clearly have impairments but don’t meet the criteria for any of the other disorders (see box below). In many cases, the differences between the various disorders are often slight and easily confused even by specialists.

Four times more common in males than females, according to the Cure Autism Now Foundation, autism affects people from all socioeconomic and ethnic backgrounds. It involves a wide spectrum of symptoms ranging from mild to severe, but all have three areas in common: communication problems, impaired social relationships, and unusual patterns of behavior.

I’ve provided natural and holistic care for children  with these brain-function disorders. They all seem to benefit in some way or another, with their parents reporting improvement that the kids get calmer, concentrate better, become more physically coordinated, and sometimes even need less medication.

I’ll never forget one outstanding case—a …

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Don’t think that you must give up all fun and self-pampering to keep yourself healthy. One such example is The Healing Martini recipe, a delicious, nutritious, and healthy adult beverage.

What makes this drink healing? Healing demands specific nutrients for cellular rebuilding, balanced body chemistry and optimum organ function. In this recipe, the cranberry juice contains natural anti-bacterials. The coconut water contains electrolytes vital for healthy blood plasma. Cherries contain anti-inflammatory benefits. The ale is a low alcohol alternative to the standard high alcohol typical martini. The stevia is a natural sweetener and produces no glycemic response( does not raise insulin levels). This is what makes for a healthy recipe. Cheers!

- One shot unsweetened cranberry juice (I use Northland brand).
- One shot cherry ale (I use a New Glarus Brewery brand called
Wisconsin Belgian Red).
- One shot unsweetened coconut water ( I use Naked brand, and don’t
get any ideas! LOL).
- A small dash of stevia (stevia is a natural sweetener).
- A lemon garnish twist.

My experience has taught …

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Whitney Houston died Saturday at age 48.

It’s very sad about the recent death of star Whitney Houston. Condolences to the family, fans, and friends of course.

But here we go again; the official cause of her death has not yet been announced, but credible reports are surfacing about, not surprisingly, a drug overdose.

Media source Dailymail reported this today about Whitney Houston’s death:

“ Crack cocaine user Houston, 48, was found dead under the bath water by her bodyguard in luxury suite number 434 at the Beverly Hilton Hotel on Saturday afternoon, which is said to have been littered with bottles of prescription pills.

On Thursday she is said to have gone on a ‘wild binge’ where she clashed with security guards. The next evening she ‘partied heavily, drank and chatted loudly’ with friends at the hotel bar.

Bottles of Lorazepam, Valium, Xanax and a sleeping medication were found in the hotel room, it has been claimed.

The drugs were believed to have acted as sedatives, causing her to fall asleep in the bathtub once they had been mixed with alcohol from the previous evenings.”

And The Wall Street Journal had this to say about deaths from prescription drugs:

“Annual deaths from painkillers now surpass those from heroin and cocaine combined, and have pushed the overall death toll from drugs …

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Here are healing bible scriptures, passages and prayers I teach my patients and use in my Bible Based Health Care and Bible Based Weight Management PowerPoint presentations when I’m invited to motivational speaking engagements:

Don’t you know that you yourselves are God’s temple and that God’s Spirit dwells in your midst? 17 If anyone destroys God’s temple, God will destroy that person; for God’s temple is sacred, and you together are that temple. 1st Corinthians 3:16,17

Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your body.” 1st Corinthians 6:19,20

He gives strength to the weary and increases the power of the weak. Even youths grow tired and weary, and young men stumble and fall; but those who hope in the Lord will renew their strength. They will soar on wings like an eagle; they will run and not grow weary, they will walk and not faint. — Isaiah 40:28-31

May your whole spirit, soul, and body be kept blameless at the coming of our Lord Jesus Christ. – 1 Thessalonians 5:3

May your whole spirit, soul, and body be kept blameless at the coming of our Lord Jesus Christ.”                                          – 1 Thessalonians 5:3

Then God said, “I give …

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Laminen is a protein molecule found abundantly in the human body. It has an important natural health and healing function -to literally hold the cells of our  body together.

It has an interesting molecular structure/shape. You be the judge if it’s coincidence or a sign from God.

Colossians 1:15-17 comes to mind:
“He is the image of the invisible God, the firstborn over all creation.
For by him all things were created; things in heaven and on earth , visible and invisible,
whether thrones or powers or rulers or authorities;
all things were created by him and for him.
He is before all things,
and in him all things HOLD TOGETHER. ”
Colossians 1:15-17

Also Psalm 139:14:
I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well.

May God bless you and your family with whole health,

Dr Tom Potisk

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By the way, have you seen my other popular blog sites?

For the general public: http://thedowntoearthdoctor.com

Specifically for doctors: http://www.reclaimthejoy.com

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